Marriage & Relationships

Working Together with Your Partner After Baby

These 5 communication tips just might help you increase understanding, decrease assumptions, be efficient and purposeful and enjoy your time together as a family more and be a team with your partner.

Marriage & Relationships, Postpartum, Sex & Intimacy

Sex After Baby: The Groove

You get to the bedroom and you start to undress the mombod you’ve acquired. Maybe this feels invigorating, but for many women, this comes with a lot of overwhelming feelings. Maybe you're experiecing painful sex or anxiety around it. You’re not alone! Postpartum sex is a topic we don’t always talk about, but we should! We are all going through it!