Working Together with Your Partner After Baby
5 WAYS TO BE ON THE SAME TEAM
No one in their right mind will tell you that parenting is a breeze. On top of that, we know that doing this new, messy, and overwhelming journey while trying to keep clear and positive communication with a partner after baby can be… well… challenging and can leave you fighting with your husband over parenting styles or feeling alone. There are, though, ways to remember you’re on the same team in parenting and improve marriage and parenting communication and collaboration.
At work, you know that operating cohesively takes a plan and intention. Some things are emotional, some are logistical. The mix of both is needed and parenting isn’t any different. These 5 communication tips just might help you increase understanding with your partner after baby, decrease assumptions, be efficient and purposeful and enjoy your time together as a family more. (As always on this page- every family and dynamic is different and I don’t believe in “flawless how-tos” so know that some of these will apply to you, some might not, and you might have other ideas to add!)
LISTS, LISTS AND MORE LISTS
Keep tabs on what needs to be done between you and your partner after baby.
In our home, we have tier 1, tier 2, and tier 3.Tier 1: Non-negotiables. Worth losing sleep for.Tier 2: It would benefit our life if we did these things. Choose them over most other options in “free” timeTier 3: This would be really nice, but doesn’t come before sleep or other means of sanity-seeking.
Lists can take the form of digital or tangible, but don’t leave them to mental. That never turns out well. Call it a “to-do” list or give it a name that feels fun to you.
Here are a few suggestions:Anylist: Keep a running grocery list. If someone is out and can stop, they know what is needed. Share the list and you can both add to it anytime you notice you’er running low on something or have a new recipe in mind. This takes out the “Remember, I asked you to pick up ____?” Nope.
Trello: This app is often used for business, but is very relevant to sharing the tasks that need done in the family. You can create shareable boards and “cards” on each board. Make the boards your “tiers” and the cards the tasks that need completed. You can move them when completed.Google Doc: You know how sometimes you start a heavy conversation at an inopportune time because you don’t want to forget about it or miss your chance? Doesn’t usually pan out well, does it? Share a running Google Doc where you can write the conversation topics you want to address when you have the time. (Make sure to schedule this time weekly/nightly/what works for you!) When you get a chance to talk, pull up the document and get the conversation going when you’re not in the heat of the moment.
Whiteboard on the fridge: No app here. Classic, simple, easy.
2. MAKE EXPECTATIONS CLEAR
We have a tendency to believe that other people know what we are thinking. Usually, we don’t marry mind-readers so this doesn’t work out well. Our partner after baby probably does not know what we are thinking. Clear expectations can be key. Sometimes it means saying what you think should be able to be left unsaid. Over-communicate for clarity and understanding. You’re going to want to set up expectations at different times, too, as they are always evolving.
Perhaps you walk through the house and address anything you can think of in each room. Take notes if needed (that Google shared document again!) Have clear lines that divide you and your responsibilities and have shared things that can be picked up in a spare moment. Schedule your “you” time too so you know it is a priority and a time that the other can’t expect you to be diving into the to-do lists or picking up extra responsibilities.
RELATED: Postpartum Together Small Groups (We get real about ways to make partnership work!)
3. ROOT DOWN AND REMEMBER
Take time to root down in your values as a couple.Create a vision board together.Return to your 1 year, 5 year, 10 year goals and plans.Revisit what made you start this journey together.Have conversations that are filled with dreams AND take time to acknowledge together the goals you have accomplished and the dreams you’re fulfilling.
Remember- you are in a season. Some days it feels like a lifetime, but this season is not forever. Roles, expectations, needs- they will continue to change. Marriage in each season brings challenges, but sticking together helps ease through them.
4. LET YOUR PARTNER HAVE HIS/HER OWN WAY OF PARENTING.
Have you ever found yourself subtlety (or not so subtlety) telling your partner that you’d do it this way or ___ isn’t good for the baby/child? Do you find yourself leaving too descriptive of an agenda when you’re leaving the house? Might you be a helicopter partner? Chill out a bit. Your partner is a parent too and he/she has made it this far- let them parent and parent their own way. (This doesn’t apply if you have reason to not trust your partner, in which case, that’s a bigger conversation than we’re having here.)
5. DATE YOUR PARTNER
Have date nights with the rule of NOT talking home logistics, parenting, etc. You are parents, but you are still partners and individuals and you need time to talk about the things that brought you together and keep you building your life together. This is a great time to revisit those goals and dreams. Watch comedy and laugh. Share what you’ve been doing or reading outside of parenting. Do a hobby together. I KNOW I KNOW it’s really hard to get a date (sitters, bedtimes, finances, etc.). It doesn’t even have to be out, you can check out these great ideas (I seriously NEED those pretzels!) for some at-home date nights ideas for when the kids are sleeping (That happens now and then, right?)
So remember- in the midst of this all- you are a TEAM. Communicating and collaborating takes intention. It takes time in the moments you feel like you don’t have a second to spare. It takes listening and speaking truthfully. But you- you can do it. You’ve got this. It won’t always be pretty (let me just normalize that because I KNOW it’s true) but you’ve got this.Need to make it easier? Download this quick and easy Relationship Jumpstart Bundle with date ideas, conversation topics, and more so that when the moment comes, you can get right to a date you enjoy!
You’re on the same team: Team grow the kids, keep the house livable, have personal growth and fulfillment, and love one another.
The seasons change and so do you. Communicate. Collaborate. Celebrate. Do these things together as often as possible.Tell me- how do you and your partner stay on the same team?
Related: Sex After Baby