What did I do wrong? This is the first thought I had when the doctor came in to tell my husband and I that our second child had a birth defect. (Learn more about the most common birth defects in this post for Zulily.) I remember the doctor coming in after our 20-week anatomy scan [...]
Alternatives to Tampons and Pads: Making the Switch to Better Period Products
What I don’t remember anyone talking about is how standard brands of tampons and pads can be full of toxins, how uncomfortable they can be, how the fill up landfills and how there are actually other options. To be fair, “other” options weren’t as prevalent at that time, but you’re in luck because now there are so many more options for how you treat your vagina well and honor the feminine time.
Mombod Aboard: Have the Fun With Your Kids Without Worry
Suit up. That’s right, put the suit on. Sit in the sun. Put your toes in the sand. Splash with your little ones. Go to the party. Go to the lessons. Go to the park. Jump in the deep end. Because what your kids will remember most, what they need most out of their moms, is not fitting some outward society expectation, but connecting in meaningful ways.
Baby Blues or Postpartum Depression? How to Figure Out What You Are Experiencing
Feeling down after having your baby? Curious if you’re suffering from postpartum depression or if what you’re feeling is normal in early postpartum?
No matter what, you deserve support. This chart will help you decide if you’re dealing with baby blues or if you need to get doctor help for postpartum depression.
The Quest to be More than a Mom
Women can easily feel lost in this identity shift and wonder where the “woman” behind mom has gone.
An informal survey on my Instagram page showed that 92% of respondents said they struggle with the identity shift.
What You Shouldn’t Say to a New Mom
Being a new mom is full of transitions and emotions. The last thing we need is for a new mom to feel defeated and like she has done something wrong… can we agree on that?
From my own experience, and the conversations with clients and friends, I’m breaking down 5 Unhelpful Things We Say to New Moms.