Mombod Aboard: Have the Fun With Your Kids Without Worry

Mombod Aboard: Have the Fun With Your Kids Without Worry

Suit up. That’s right, put the suit on. Sit in the sun. Put your toes in the sand. Splash with your little ones. Go to the party. Go to the lessons. Go to the park. Jump in the deep end. Because what your kids will remember most, what they need most out of their moms, is not fitting some outward society expectation, but connecting in meaningful ways.

Baby Blues or Postpartum Depression? How to Figure Out What You Are Experiencing

Baby Blues or Postpartum Depression? How to Figure Out What You Are Experiencing

Feeling down after having your baby? Curious if you’re suffering from postpartum depression or if what you’re feeling is normal in early postpartum?

No matter what, you deserve support. This chart will help you decide if you’re dealing with baby blues or if you need to get doctor help for postpartum depression.

What You Shouldn’t Say to a New Mom

Being a new mom is full of transitions and emotions. The last thing we need is for a new mom to feel defeated and like she has done something wrong… can we agree on that?
From my own experience, and the conversations with clients and friends, I’m breaking down 5 Unhelpful Things We Say to New Moms.