Postpartum

Alternatives to Screentime for Babies?

Ensuring a variety of stimulating and engaging activities for babies is essential for their growth and development. However many parents wonder if they should utilize popular cartoons and video series. According to the American Academy of Pediatrics, screentime is not recommended at all for children under 18 months old. So what is a new parent …

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5 Fun Family Fall Activities with a New Baby

Fall is a wonderful time of the year to create lasting memories with your new bundle of joy. The crisp air, vibrant foliage, and a sense of togetherness make it the perfect season for family adventures. Even with a new baby, there are plenty of activities to enjoy. Here are five fun fall activities that …

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working ethnic mother using tablet and laptop at home with playing kids on background

Thriving Baby & Thriving Career: Tips for New Moms

AUGUST 21, 2023, BY CHELSEA SKAGGS: COACH Navigating the realms of motherhood while also maintaining a career can feel like a high-wire act. For many mothers, there’s a pull between fulfilling their professional aspirations and being present for every irreplaceable moment with their children. However, the journey of a working mother, laden with its challenges, …

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7 Social Activities for Tired New Parents

Embracing parenthood is a wonderful journey. However, it’s also true that it can feel isolating for many new parents. You’re no longer as free as you were to attend social gatherings or spontaneous events. Instead, your world is largely centered around your little one. But don’t worry, having a child doesn’t mean the end of …

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A New Mom’s Inside Guide to the New Dad’s Journey

Becoming a parent is an extraordinary journey that brings with it a rollercoaster of emotions, and it’s not just a ride for moms. Dads, too, experience a whirlwind of feelings, which, while beautiful, can be overwhelming. Here’s a look at your partner’s journey as a new dad, helping you understand and support him through this …

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7 Essential Steps to Rediscovering Yourself After Baby

The Journey of Self-Discovery After Baby Arrives Motherhood. Such a profound transformation, right? We see that adorable face, those curious eyes, and our world shifts, grounding itself around this new bundle of joy. While embarking on this extraordinary journey, we tend to lose a part of ourselves. Amidst the nighttime feedings, the baby lullabies, and …

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Combatting Mom Isolation: How to Find Your People

AUGUST 20, 2023 BY CHELSEA SKAGGS: COACH Hey mama, are you feeling like you’re on an island? An island of diapers, spit-up, and baby talk, with no adult interaction in sight? Well, you’re not alone in this. It’s called “mom isolation,” and it’s a phenomenon many of us face, especially in the early years of …

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The Tricky Balance of Motherhood and Personal Life

by Chelsea Skaggs: Postpartum Coach Transitioning into motherhood brings about a boatload of emotions, from pure joy to sheer exhaustion. As your life unfolds into this new chapter, maintaining your personal identity may seem like a distant memory. But, let me assure you, it’s not just possible, but essential, for your overall well-being. Today, let’s …

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From Tears To Triumph: Childcare Tips For New Moms

By Chelsea Skaggs, Postpartum Coach As a new mother, preparing for childcare can seem like climbing Mt. Everest in flip flops. It’s a significant transition filled with equal parts anticipation, anxiety, and the bittersweet feeling of your little one growing up. However, it doesn’t have to be as overwhelming as it seems. Let’s discuss strategies …

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Keeping Harmony in Your Relationship After Having a Baby

AUGUST 12, 2023 By Chelsea Skaggs: Postpartum Coach   Embarking on the journey of parenthood is a transformative experience that profoundly reshapes your life, your identity, and inevitably, your relationships. As your heart expands to accommodate the immense love for your little one, you may find yourself grappling with the new dynamics in your relationship …

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Time-Saving Meal Planning Hacks for New Moms

Let’s tackle a topic close to the heart (and stomach!) of every busy new mom: meal planning. We all want to feed our families and ourselves healthily, but who has the time? For many of us moms, there are seasons when we are eating leftover applesauce pouches and nugget bites and there are seasons when …

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Common Breastfeeding Challenges and How to Handle Them

By Chelsea Skaggs: Postpartum Coach When it comes to breastfeeding, we’re often sold a picture-perfect image: a serene mother cradling her content baby, both blissfully enjoying this natural bonding experience. But the truth? It can be messy, challenging, and downright painful at times. Let’s debunk the fairy-tale and talk about the realities of breastfeeding – …

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