Hey sweet momma friend. Returning to work does not have to mean the end of your breastfeeding journey if you do not want it to. Some women choose to end their breastfeeding when they return to work. However, if you want to continue on your journey we are here to help you make a pumping [...]
Why I Need to Stop Breastfeeding to be a Better Mom: Jenn’s Story
Ending Our Breastfeeding Journey: How It Actually Brought Us Closer During A Time That My Postpartum Anxiety And Depression Was Trying To Pull Us Apart Who would have known that the night before I admitted myself to the hospital at 4.5 months postpartum would have been my very last time nursing my baby girl? When [...]
Improved Maternity Leave in the US Could Save Lives
Imagine a world where women did not have to rush their body recovery after giving birth. A world where women did not have to choose between feeding their babies and going back to the workplace. A place where women are given the time and support to mentally and emotionally recuperate after a huge life transition. [...]
The Pressure to Breastfeed: Feeding Choices of New Moms
Even in 2020, there is still a lot of pressure around how a woman feed her baby. Phrases like “breast is best” and “liquid gold” circulate mommy blogs and instagram posts. Whether you are deciding between breastfeeding or formula feeding, deciding the best formula to give your baby, switching from breastmilk to formula, supplementing or mixing breastmilk and formula, or any other kind of feeding, the reality is there are a lot of opinions.
Boost Milk Supply: 5 Ways to Make More Breastmilk and Feed Your Baby
As a new mom, one thing I found myself feeling stressed about often was breast milk supply. I was constantly looking for ways to boost breast milk supply. There is a lot of pressure on new moms when it comes to breastfeeding choices. From “Fed is best” campaigns and “Is she breastfeeding?” as a question [...]
Disappointment as a Mom: How Gender, Birth Plans & Health Impacts New Moms
We're talking about gender disappointment, medical disappointment, and birth disappointment. Maybe it's just not being ready to be a mom yet. Maybe it's the disappointment of how something has gone differently than the way you anticipated. The struggle I see here is that we don't often feel okay to have joy and disappointment coexisting with gratitude. Many new moms have this feeling of grief and disappointment over how something has gone.
New Mom Question and Answers: Postpartum Depression, Pumping and Sex
The 6-Week Postpartum Check-Up: How to Maximize Your Postpartum Care
Alternatives to Tampons and Pads: Making the Switch to Better Period Products
What I don’t remember anyone talking about is how standard brands of tampons and pads can be full of toxins, how uncomfortable they can be, how the fill up landfills and how there are actually other options. To be fair, “other” options weren’t as prevalent at that time, but you’re in luck because now there are so many more options for how you treat your vagina well and honor the feminine time.
Your Breasts After Pregnancy and Giving Birth: What You Need to Know
We talk a lot about how you choose to feed a baby. Nursing, formula, pumping, combination… but we don’t talk much about all the issues that can be part of that decision. The breast issues that can occur after birth can be painful and isolating and they are often still taboo. This post is meant to introduce topics, not go deeply into each.
Maternal Ambivalence: Mixed Feelings About Being a New Mom
You Need Boundaries After Baby
Have you ever felt mean or even “bitchy” for needing and setting boundaries? Especially as women, we are often raised to be people pleasers. And yet, this is exhausting and doesn’t take our needs and desires into consideration. It is important to be a kind and giving person, but in order to truly do that, you need to establish boundaries.