Postpartum, Pregnancy & Birth

Top 5 Things I Should Have Done in the Third Trimester

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There are so many transitions that come after baby and we're talking specifically about 5 things I wish I would have done in the third trimester as I was preparing for baby. Want to learn more about when the Third Trimester Starts? Read my recent piece on Zulily. Tip 1: Created Stations The first thing… Continue reading Top 5 Things I Should Have Done in the Third Trimester

Marriage & Relationships, Pregnancy & Birth

5 Great Ways to Tell Your Partner You’re Pregnant

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So you have confirmed all of the early pregnancy signs and are ready to share the news. It is time to make a pregnancy announcement and tell your partner that you are pregnant. You might be excited. You may be nervous. Or, you may not know how you feel yet. No matter how you feel… Continue reading 5 Great Ways to Tell Your Partner You’re Pregnant

Pregnancy & Birth

The Second Trimester: Exciting Things you MUST Prepare During Pregnancy

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Symptoms, Growth, To-Do List During the 2nd Trimester of Pregnancy So you’ve crossed the threshold of the first 13 weeks of pregnancy and entered into the 2nd trimester. Congrats! Maybe now it is feeling real. Hopefully, the nausea and some of the initial symptoms of the first trimester are subsiding. You are feeling more energetic… Continue reading The Second Trimester: Exciting Things you MUST Prepare During Pregnancy

Birth, Pregnancy & Birth

First Trimester: How to Handle it and What To Do

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Maybe it was feeling morning sickness or perhaps you missed your period. Maybe you just felt different and thought to take a pregnancy test. No matter how you learned you were pregnant, the realization makes you think about all the things to do in the first trimester. Let’s not forget, all the things to avoid during the first trimester.

Postpartum, Pregnancy & Birth

Disappointment as a Mom: How Gender, Birth Plans & Health Impacts New Moms

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We're talking about gender disappointment, medical disappointment, and birth disappointment. Maybe it's just not being ready to be a mom yet. Maybe it's the disappointment of how something has gone differently than the way you anticipated. The struggle I see here is that we don't often feel okay to have joy and disappointment coexisting with gratitude. Many new moms have this feeling of grief and disappointment over how something has gone.

Pregnancy & Birth

Pregnancy Memes: Hilarious Memes New Moms Need in Each Trimester

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As you track your pregnancy week by week, you likely know what size fruit your baby is or what should happen on your pregnancy trimester timeline. Sometimes, though, you need a relatable laugh to get you through when the weeks feel like years and the symptoms feel unrelenting. 

Birth, Postpartum

Postpartum Constipation: Pooping After Baby

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Shit happens, but sometimes it doesn’t. After giving birth, up to half of women will deal with constipation. This is another part of life after baby that isn’t discussed but we are here to give you the rundown: why postpartum constipation is common, what you can do to get things moving again, and when you should talk to your doctor about constipation.

Birth, Postpartum

Cramping After Birth? Here’s How to Handle Postpartum Cramping

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Cramps after giving birth are called involution. This is the process of your uterus returning to normal size and is often marked by short, sharp pains. Throughout your pregnancy, your uterus grows around 25X its’ normal size. These cramps after giving birth are helping the uterus to shrink back down. While the process usually takes around 6 weeks, you likely won’t feel these pains for that long. As the days pass, the cramping will reduce and then subside.

Birth, Postpartum, Pregnancy & Birth

Worst Massage of Your Life: Fundal Massage After Giving Birth

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A fundal massage, also known as a uterine massage, is a normal part of after-delivery care. This typically happens shortly after birth (or birth loss) and can continue for hours or days depending on the needs of the patient. Who doesn’t want a massage after the labor of bringing another human into the world?

Birth, Postpartum, Pregnancy & Birth

Peeing After Birth: What You Need to Know about the First Pee

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We aren’t here to scare you about afterbirth, but to help you know what you can expect and to let you know you’re not the only one! I remember being shocked at how difficult it was for me to make it to the toilet the first couple of days after giving birth and how much I dreaded going to pee because it would sting so badly.

Birth, Postpartum, Pregnancy & Birth

Birthing The Placenta?! What Comes After Having Your Baby

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The placenta is an organ your body grows to nourish and protect your baby. When you give birth, the third stage of labor or the afterbirth is delivering the placenta. How do you deliver the placenta? Does it hurt? What do you do with the placenta after birth? Read on for all things placenta!