Becoming a parent is an extraordinary journey that brings with it a rollercoaster of emotions, and it’s not just a ride for moms. Dads, too, experience a whirlwind of feelings, which, while beautiful, can be overwhelming. Here’s a look at your partner’s journey as a new dad, helping you understand and support him through this …
A New Mom’s Inside Guide to the New Dad’s Journey Read More »
AUGUST 20, 2023 BY CHELSEA SKAGGS: COACH Hey mama, are you feeling like you’re on an island? An island of diapers, spit-up, and baby talk, with no adult interaction in sight? Well, you’re not alone in this. It’s called “mom isolation,” and it’s a phenomenon many of us face, especially in the early years of …
Combatting Mom Isolation: How to Find Your People Read More »
AUGUST 12, 2023 By Chelsea Skaggs: Postpartum Coach Embarking on the journey of parenthood is a transformative experience that profoundly reshapes your life, your identity, and inevitably, your relationships. As your heart expands to accommodate the immense love for your little one, you may find yourself grappling with the new dynamics in your relationship …
Keeping Harmony in Your Relationship After Having a Baby Read More »
As a mom, you want to enjoy the holidays. You also want everyone else to enjoy the holidays and you feel responsible for making that happen. But there is this invisible load of motherhood lingering in the midst of the holiday cheer. You:-Do most of the planning. -Find the perfect gifts for your children. -Decorate …
The Invisible Load of Motherhood During the Holidays Read More »
If you are a new mom there are potentially two things that feel frustrating about postpartum body image. First, understanding your own body after birth. Secondly, how you relate to your husband or partner about your postpartum body. We have a couple of other blog posts on postpartum body changes and how body image impacts …
How to Talk to Your Partner About Postpartum Body Image Read More »
Have you ever felt disconnected from your partner due to anger or feeling like things are unfair? Have you found yourself distancing because you feel overloaded with things while it doesn’t seem like your partner is? Do you find yourself scoffing or saying things like “Well at least you get to___” or “Wouldn’t it be …
You do not have to make fancy arrangements to enjoy a date night. Stay at home date ideas for couples can give you more chances to connect with your partner. No babysitter is required. Dressing up is optional and the options are endless. Finding a stay-at-home date night idea that you love will be a …
What are family values? They are the collective values that guide you as a family unit. Knowing your family values can be the key to success and growth with your people. If you do not know what is guiding your decisions and actions, how do you expect to move in the direction you want? In …
In a relationship, communication is key. However, most people are not taught their processing and communication styles. This can lead to misunderstanding and conflict, especially if you and your partner have a different communication style. What is an internal and external processor? An internal processor is someone who thinks to talk. He will likely spend …
Is Your Communication Style Internal or External? Read More »
At every point in your relationship, it is important to understand yourself and your partner. You need to know how you communicate and understand your needs. And, you need to know how your partner communicates their needs. Having a knowledge of the 5 love languages allows you to get a better understanding and work on …
If you are feeling touched TF out, you might be wondering what has happened and what you need to feel better. Maybe you are snapping at your husband, wife, partner, or older child. Perhaps you feel your skin crawl when someone needs something from you. You might be avoiding things you typically would enjoy because …
What Does it Mean to Be Touched Out and How Can I Feel Better? Read More »
What is the invisible load that stay-at-home moms carry? Is the role of a SAHM easy? The invisible load is the unseen, uncompensated workload someone carries. For stay-at-home moms, this can mean a number of roles in and out of the home.
