You do not have to make fancy arrangements to enjoy a date night. At-home date night ideas can give you more chances to connect with your partner. No babysitter is required. Dressing up is optional and the options are endless. Finding a stay-at-home date night idea that you love will be a fun way to [...]
In a relationship, communication is key. However, most people are not taught their processing and communication styles. This can lead to misunderstanding and conflict, especially if you and your partner have a different communication style. What is an internal and external processor? An internal processor is someone who thinks to talk. He will likely spend [...]
Photo by cottonbro on Pexels.com At every point in your relationship, it is important to understand yourself and your partner. You need to know how you communicate and understand your needs. And, you need to know how your partner communicates their needs. Having a knowledge of the 5 love languages allows you to get a [...]
If you are feeling touched TF out, you might be wondering what has happened and what you need to feel better. Maybe you are snapping at your husband, wife, partner, or older child. Perhaps you feel your skin crawl when someone needs something from you. You might be avoiding things you typically would enjoy because [...]
Being the default parent means that care and decisions default to you. Some may use the term "primary parent." When discussing this, we are referring to the mental, physical, emotional, and logistical care that goes into parenthood and how that may or may not be split between parents in a partnership. If you are feeling like you are the "default parent" you might say or feel things like:
Have you ever felt mean or even “bitchy” for needing and setting boundaries? Especially as women, we are often raised to be people pleasers. And yet, this is exhausting and doesn’t take our needs and desires into consideration. It is important to be a kind and giving person, but in order to truly do that, you need to establish boundaries.