“ We spent so much time planning for labor and delivery and taking birthing classes, but nobody prepares you for your body or your heart after you leave the hospital. ”
-2019 Participant
“This group gives you a space to process it all versus just going through and trying to make it all look “together” and not deal with problems that can get much bigger if unaddressed.””
2020 Participant
New Mom Coaching, Without the BS
Hey momma- If we haven’t met yet, hello. I’m Chelsea and I’m a momma just like you.
I’m also an advocate for maternal wellness and passionate about postpartum care.
I REFUSE TO LET YOU FEEL LIKE YOU’RE ALONE ON THIS JOURNEY.
So how did we get here?
After I had my first child, I had an idea of what motherhood was ‘supposed’ to look like and how I was ‘supposed’ to look, act, and feel as a newly postpartum mom.
Instead of having a true experience, I tried to fit myself into boxes and molds. I put on a happy face and rose-colored glasses when I should have been reaching out for support. I clung to things that I thought I could control instead of addressing and embracing all the natural changes I was going through. It looked good on the outside, on social media, and to people around me… but I spent a lot of time silently suffering alone.
Stuffing down feelings.
Judging myself.
Feeling alone and like a failure.
When I was pregnant with my second child, I knew I had to do things differently. I knew I deserved more and so did my children.
I knew I wanted to give myself grace and thrive instead of just survive.
And so, I googled the hell out of postpartum- learning everything I could. What I found is that there are plenty of pretty pictures and “how-tos” but there aren’t many spaces that keep it real- that dig into the big and awkward transitions. Postpartum Together was created to fill that gap.
Prior to this, I worked as a wellness and mindset coach- I know the ins and outs of group coaching and yet I was feeling like I wasn’t in my truest form and potential. It didn’t take long to realize that I needed to couple my love for coaching with my commitment to authentic postpartum. Thus, Postpartum Together was born.
I lead and facilitate this space, but this space is not just mine, it’s yours. It’s ours. You’re not going to hear me claim to have all the answers or do this whole postpartum thing perfectly, but you are going to see passion paired with research and years of coaching ready to support you in your postpartum journey.
This is a season where you deserved to be empowered. I can help.
“Before I started, I knew I had a lot of feelings but there was no good way to understand how to sit with them, break them down, and identify them. EVERY woman should have this group after having a baby.”
-2019 Participant
The Details
- 3 Month Group Membership
- Best suited for women 4-24 months after giving birth
- Agree to show up authentically to support and receive support with the group
- 8-12 women per small-group session
- You choose the group only or group+1-on-1 support
- $995-$1495 for a 3-month session
- Payment plan available
The Benefits
- Private online empowerment group
- Weekly curriculum to work through the taboo topics and real transition
- Education, prompts, action items, and group discussion
- Weekly 1-hour group coaching calls
- Individual 30-minute coaching session at the start and end of the 12-week session
- Improved understanding of your motherhood story
- Action steps that you will use for years to come
Who is this for?
Postpartum Together is for women between 4-24 mo after the baby. This program is for those of you who don’t want to live in an illusion of “perfect” motherhood and are willing to be authentic with others in order to heal, normalize and empower yourself.
Where does it take place?
We have a private online community for connecting throughout the week. All calls take place on Zoom.
What is the time commitment?
Our weekly calls are 60-90 minutes long (60 minutes of guided coaching from me, optional 30 minutes to continue connecting with the other women in the group.) Throughout the week, you will need approx. 60 minutes combined to work with the content for that week.
When do groups take place?
Mastermom Groups form once we have 6-10 women committed. At that time, we will work together to decide the weekly meeting time and the kick-off date.
- *12 weeks of private group
*12 group coaching calls
*Monthly individual 1-on-1 coaching call
Payment plan available
*Consults are required for anyone interested in joining a group so that we ensure it is a good fit and each mom is a good fit for the group dynamic.
- *12 weeks of private group
*12 group coaching calls
*3 individual 1-hour calls
*Access to me via Voxer during business hours
Payment plan available
*Consults are required for anyone interested in joining a group so that we ensure it is a good fit and each mom is a good fit for the group dynamic.
