woman holds baby before the choice to stop breastfeeding
Postpartum, Postpartum Stories, Pumping & Breastfeeding

Why I Need to Stop Breastfeeding to be a Better Mom: Jenn’s Story

Ending Our Breastfeeding Journey: How It Actually Brought Us Closer During A Time That My Postpartum Anxiety And Depression Was Trying To Pull Us Apart Who would have known that the night before I admitted myself to the hospital at 4.5 months postpartum would have been my very last time nursing my baby girl?  When… Continue reading Why I Need to Stop Breastfeeding to be a Better Mom: Jenn’s Story

Pumping & Breastfeeding

The Pressure to Breastfeed: Feeding Choices of New Moms

Even in 2020, there is still a lot of pressure around how a woman feed her baby. Phrases like “breast is best” and “liquid gold” circulate mommy blogs and instagram posts. Whether you are deciding between breastfeeding or formula feeding, deciding the best formula to give your baby, switching from breastmilk to formula, supplementing or mixing breastmilk and formula, or any other kind of feeding, the reality is there are a lot of opinions.

Postpartum, Pregnancy & Birth

Disappointment as a Mom: How Gender, Birth Plans & Health Impacts New Moms

We're talking about gender disappointment, medical disappointment, and birth disappointment. Maybe it's just not being ready to be a mom yet. Maybe it's the disappointment of how something has gone differently than the way you anticipated. The struggle I see here is that we don't often feel okay to have joy and disappointment coexisting with gratitude. Many new moms have this feeling of grief and disappointment over how something has gone.

Postpartum, Pregnancy & Birth

New Mom Therapist: Guide to Finding a Maternal Therapist You Can Trust

Having a baby changes many areas of your life- it changes your body, your mind, your energy, your relationships, your work, your identity. In the midst of these big transitions, many women benefit from having an outside perspective from a professional perinatal therapist. However, when you are knee-deep in new motherhood, it can be difficult to know where to turn.

Motherhood, Postpartum

Baby Blues or Postpartum Depression? How to Figure Out What You Are Experiencing

Feeling down after having your baby? Curious if you’re suffering from postpartum depression or if what you’re feeling is normal in early postpartum?

No matter what, you deserve support. This chart will help you decide if you’re dealing with baby blues or if you need to get doctor help for postpartum depression.

Postpartum

Postpartum Resources to Support You in Life After Birth

After my first baby, I didn’t know where to look for resources. I didn’t know where I could turn for a look at honest motherhood and postpartum. I didn’t know it was okay to not be okay. I thought I had to fight like hell to have it all “put together” and I was so tired and worn from it. Now I know there are resources out there and you deserve to know about them too.

Postpartum, Postpartum Stories

Living with a PMAD After Birth: 5 Women’s Stories

Postpartum Mood Disorders affect over 20% of moms. Surely that is more than one mom that you personally know. However, you might not know that she has struggled because the stigma remains high and the conversation is kept behind closed doors.