Having a baby changes many areas of your life- it changes your body, your mind, your energy, your relationships, your work, your identity. In the midst of these big transitions, many women benefit from having an outside perspective from a professional perinatal therapist. However, when you are knee-deep in new motherhood, it can be difficult to know where to turn.
Feeling down after having your baby? Curious if you’re suffering from postpartum depression or if what you’re feeling is normal in early postpartum?
No matter what, you deserve support. This chart will help you decide if you’re dealing with baby blues or if you need to get doctor help for postpartum depression.
After my first baby, I didn’t know where to look for resources. I didn’t know where I could turn for a look at honest motherhood and postpartum. I didn’t know it was okay to not be okay. I thought I had to fight like hell to have it all “put together” and I was so tired and worn from it. Now I know there are resources out there and you deserve to know about them too.