Sex After Birth: When & How to Approach Postpartum Sex

Sex After Birth: When & How to Approach Postpartum Sex

A lot of women find themselves confused and feeling isolated when it comes to the conversation of sex after baby. Who can you talk to about sex when you’re a new mom? Can you bring it up at playgroup or with your friends? Women feel like they should be ready, even if they aren’t. This leaves new moms wondering if they’ve done something wrong, if their body is “broken” or if they are disappointing their partner.

The Best Lube for Sex After Birth

The Best Lube for Sex After Birth

When you are having sex after birth, you might notice that your vagina is dry. Vaginal dryness can happen for a number of reasons. For postpartum women, it is related to hormones. While many postpartum women experience vaginal dryness, it is even more common for women who are breastfeeding. Finding a lube for postpartum sex [...]

What Impacts Postpartum Sex Drive?

What Impacts Postpartum Sex Drive?

Lube and libido, both things that have a huge impact on our sex and intimacy after baby, and we're going to break down, what happens to our libido after we have a baby, what kind of lube might be right for you, and how we can kind of get into this sexual intimacy space again, without feeling like shit.

And without just trying to get it done.

5 Ways a New Dad Changes After Baby’s Birth

5 Ways a New Dad Changes After Baby’s Birth

And baby makes three. The birth of a new baby brings changes to a couple, both the new mom and the new dad. While both science and society are still exploring what it means to be a new parent in 2021, there are many things we know but are not discussed. At Postpartum Together we [...]

Is Your Communication Style Internal or External?

Is Your Communication Style Internal or External?

In a relationship, communication is key. However, most people are not taught their processing and communication styles. This can lead to misunderstanding and conflict, especially if you and your partner have a different communication style. What is an internal and external processor? An internal processor is someone who thinks to talk. He will likely spend [...]

New Mom Question and Answers: Postpartum Depression, Pumping and Sex

New Mom Question and Answers: Postpartum Depression, Pumping and Sex

Pain while pumping, how long can PPD last, painful sex, Csection scare healing and splitting responsibilities as a stay at home mom. The questions this week in our Postpartum Q&A

Marriage After Baby: 5 Communication Tips to Save Your Relationship

Marriage After Baby: 5 Communication Tips to Save Your Relationship

By being purposeful about communicating your postpartum experience to your partner, you can improve the postpartum relationship and be a team in postpartum recovery.

Working Together with Your Partner After Baby

Working Together with Your Partner After Baby

These 5 communication tips just might help you increase understanding, decrease assumptions, be efficient and purposeful and enjoy your time together as a family more and be a team with your partner.

Sex After Baby: The Groove

Sex After Baby: The Groove

You get to the bedroom and you start to undress the mombod you’ve acquired. Maybe this feels invigorating, but for many women, this comes with a lot of overwhelming feelings. Maybe you're experiecing painful sex or anxiety around it. You’re not alone! Postpartum sex is a topic we don’t always talk about, but we should! We are all going through it!