The Best Lube for Sex After Birth

The Best Lube for Sex After Birth

When you are having sex after birth, you might notice that your vagina is dry. Vaginal dryness can happen for a number of reasons. For postpartum women, it is related to hormones. While many postpartum women experience vaginal dryness, it is even more common for women who are breastfeeding. Finding a lube for postpartum sex [...]

What Moms Actually Lose When Leaving Their Jobs

What Moms Actually Lose When Leaving Their Jobs

Whether it is by choice or circumstance, the decision to leave a job and become a stay-at-home mom or work-from-home mom comes with big adjustments. Mom overwhelm causes stressors and uncertainties for moms at home. The outside pressure + your personal expectations of yourself can cause you to lose confidence, struggle to fill your bucket, [...]

5 Ways a New Dad Changes After Baby’s Birth

5 Ways a New Dad Changes After Baby’s Birth

And baby makes three. The birth of a new baby brings changes to a couple, both the new mom and the new dad. While both science and society are still exploring what it means to be a new parent in 2021, there are many things we know but are not discussed. At Postpartum Together we [...]

50 Best At-Home Date Night Ideas for New Parents

50 Best At-Home Date Night Ideas for New Parents

You do not have to make fancy arrangements to enjoy a date night. At-home date night ideas can give you more chances to connect with your partner. No babysitter is required. Dressing up is optional and the options are endless. Finding a stay-at-home date night idea that you love will be a fun way to [...]

Is Your Communication Style Internal or External?

Is Your Communication Style Internal or External?

In a relationship, communication is key. However, most people are not taught their processing and communication styles. This can lead to misunderstanding and conflict, especially if you and your partner have a different communication style. What is an internal and external processor? An internal processor is someone who thinks to talk. He will likely spend [...]

The Five Love Languages After Having a Baby

The Five Love Languages After Having a Baby

Photo by cottonbro on Pexels.com At every point in your relationship, it is important to understand yourself and your partner. You need to know how you communicate and understand your needs. And, you need to know how your partner communicates their needs. Having a knowledge of the 5 love languages allows you to get a [...]

What is a New Mom Coach and Why Do You Need One to Improve Your Life?

What is a New Mom Coach and Why Do You Need One to  Improve Your Life?

Learn what a new mom coach is and how she can help you find your best growth and empowerment after having your baby.