Becoming a parent is an extraordinary journey that brings with it a rollercoaster of emotions, and it’s not just a ride for moms. Dads, too, experience a whirlwind of feelings, which, while beautiful, can be overwhelming. Here’s a look at your partner’s journey as a new dad, helping you understand and support him through this …
A New Mom’s Inside Guide to the New Dad’s Journey Read More »
by Chelsea Skaggs: Postpartum Coach Transitioning into motherhood brings about a boatload of emotions, from pure joy to sheer exhaustion. As your life unfolds into this new chapter, maintaining your personal identity may seem like a distant memory. But, let me assure you, it’s not just possible, but essential, for your overall well-being. Today, let’s …
The Tricky Balance of Motherhood and Personal Life Read More »
AUGUST 12, 2023 By Chelsea Skaggs: Postpartum Coach Embarking on the journey of parenthood is a transformative experience that profoundly reshapes your life, your identity, and inevitably, your relationships. As your heart expands to accommodate the immense love for your little one, you may find yourself grappling with the new dynamics in your relationship …
Keeping Harmony in Your Relationship After Having a Baby Read More »
When you are having sex after birth, you might notice that your vagina is dry. Vaginal dryness can happen for a number of reasons. For postpartum women, it is related to hormones. While many postpartum women experience vaginal dryness, it is even more common for women who are breastfeeding. Finding a lube for postpartum sex …
Whether it is by choice or circumstance, the decision to leave a job and become a stay-at-home mom or work-from-home mom comes with big adjustments. Mom overwhelm causes stressors and uncertainties for moms at home. The outside pressure + your personal expectations of yourself can cause you to lose confidence, struggle to fill your bucket, …
And baby makes three. The birth of a new baby brings changes to a couple, both the new mom and the new dad. While both science and society are still exploring what it means to be a new parent in 2021, there are many things we know but are not discussed. At Postpartum Together we …
You do not have to make fancy arrangements to enjoy a date night. Stay at home date ideas for couples can give you more chances to connect with your partner. No babysitter is required. Dressing up is optional and the options are endless. Finding a stay-at-home date night idea that you love will be a …
In a relationship, communication is key. However, most people are not taught their processing and communication styles. This can lead to misunderstanding and conflict, especially if you and your partner have a different communication style. What is an internal and external processor? An internal processor is someone who thinks to talk. He will likely spend …
Is Your Communication Style Internal or External? Read More »
At every point in your relationship, it is important to understand yourself and your partner. You need to know how you communicate and understand your needs. And, you need to know how your partner communicates their needs. Having a knowledge of the 5 love languages allows you to get a better understanding and work on …
Learn what a new mom coach is and how she can help you find your best growth and empowerment after having your baby.
