5 Tips for Pumping while Traveling. What to pack for pumping, how to talk to family about pumping, what to know about pumping when you are traveling.

Whether you pump full time or part-time, you know the breastmilk you provide isn’t “free.” It comes from hours of planning, washing, feeding, packing, and pumping.

There are a number of reasons why a woman may choose to breast pump, and a variety of ways to do so.
These are the tips to ensure that it is both effective and comfortable.