The life you love is here.
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 life coaching might be the right step for you. Learn what you can expect in a session by booking a free consultation today.
Relationship Couples Coaching
If you’re ready to strengthen your partnership and tackle challenges as a team, couples coaching could be the game-changer you’ve been looking for. This is a space designed for both of you—where your unique relationship dynamics are at the center, and solutions are tailored specifically to your needs.
Learn what you can expect from a session by booking a free consultation today. Let’s work together to build the connection and communication you both deserve.
Trainings & WOrkshops
Get yourself on my email list to stay updated on training, workshops, and retreats. You can also hire me to provide a training for your community, workplace, professional organization, or other fun group of people!
Talk LIke a Team
Strong relationships start with strong communication, but let’s be real, talking with your partner doesn’t always feel easy. In this workshop, you’ll learn how to better understand each other’s perspectives, tackle tough conversations without defensiveness, and build communication habits that strengthen your connection. Through practical tools and real-life scenarios, I’ll help you turn miscommunications into opportunities for growth and teamwork. Whether you’re navigating parenthood, daily stressors, or just wanting to reconnect, this workshop will leave you feeling like a stronger, more unified team.
Fostering Emotional Resilience and Conflict Resolution in the Family
This workshop equips professionals with practical strategies to help families navigate emotions and strengthen relationships. You’ll learn how to guide parents and children in recognizing, expressing, and managing emotions, teach simple yet effective conflict resolution techniques, and foster connection and resilience within family dynamics. Whether you’re a coach, therapist, or educator, this session provides actionable tools to support families in creating more emotionally connected and harmonious homes.
Mastering the Mental Load of Early Parenthood
Early parenthood can feel like an endless juggling act, and the invisible mental load often falls hardest on one partner. This workshop helps couples identify the hidden responsibilities that create stress and imbalance, offering practical tools to share the load more equitably. You’ll learn strategies to improve communication, set realistic expectations, and create systems that work for your unique family. Walk away with actionable steps to reduce overwhelm and build a stronger, more balanced partnership.
“Strong communication isn’t about avoiding conflict; it’s about learning how to navigate it together without losing connection.”
Chelsea Skaggs