The Pressure to Breastfeed: Feeding Choices of New Moms
Even in 2020, there is still a lot of pressure around how a woman feed her baby. Phrases like “breast is best” and “liquid gold” circulate mommy blogs and instagram posts. Whether you are deciding between breastfeeding or formula feeding, deciding the best formula to give your baby, switching from breastmilk to formula, supplementing or mixing breastmilk and formula, or any other kind of feeding, the reality is there are a lot of opinions.
First Trimester: How to Handle it and What To Do
Maybe it was feeling morning sickness or perhaps you missed your period. Maybe you just felt different and thought to take a pregnancy test. No matter how you learned you were pregnant, the realization makes you think about all the things to do in the first trimester. Let’s not forget, all the things to avoid during the first trimester.
Disappointment as a Mom: How Gender, Birth Plans & Health Impacts New Moms
We're talking about gender disappointment, medical disappointment, and birth disappointment. Maybe it's just not being ready to be a mom yet. Maybe it's the disappointment of how something has gone differently than the way you anticipated. The struggle I see here is that we don't often feel okay to have joy and disappointment coexisting with gratitude. Many new moms have this feeling of grief and disappointment over how something has gone.
New Mom Question and Answers: Postpartum Depression, Pumping and Sex
Pain while pumping, how long can PPD last, painful sex, Csection scare healing and splitting responsibilities as a stay at home mom. The questions this week in our Postpartum Q&A
Pregnancy Memes: Hilarious Memes New Moms Need in Each Trimester
As you track your pregnancy week by week, you likely know what size fruit your baby is or what should happen on your pregnancy trimester timeline. Sometimes, though, you need a relatable laugh to get you through when the weeks feel like years and the symptoms feel unrelenting.
The 6-Week Postpartum Check-Up: How to Maximize Your Postpartum Care
How to prepare for your postpartum exam, do you need to go to your 6 week checkup and knowing when you need more checkups after giving birth.
How to Handle Your First Period After Having a Baby
After giving birth, there is a period of time before you start to experience a menstrual cycle again. You may be wondering if your periods will be different during postpartum after baby or how long it will take for your period to return. While periods after birth vary greatly, there are some things you can expect when it comes to having your first period after baby.
Alternatives to Tampons and Pads: Making the Switch to Better Period Products
What I don’t remember anyone talking about is how standard brands of tampons and pads can be full of toxins, how uncomfortable they can be, how the fill up landfills and how there are actually other options. To be fair, “other” options weren’t as prevalent at that time, but you’re in luck because now there are so many more options for how you treat your vagina well and honor the feminine time.
Your Breasts After Pregnancy and Giving Birth: What You Need to Know
We talk a lot about how you choose to feed a baby. Nursing, formula, pumping, combination… but we don’t talk much about all the issues that can be part of that decision. The breast issues that can occur after birth can be painful and isolating and they are often still taboo. This post is meant to introduce topics, not go deeply into each.
Maternal Ambivalence: Mixed Feelings About Being a New Mom
What if entering motherhood wasn’t pure bliss 100% of the time? What if your joy was mixed with resentment and grief?
What if you have 𝘮𝘪𝘹𝘦𝘥 𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴 about motherhood?
How to Handle Postpartum Body Image
Now, after having a baby, so much is different. Unfortunately, it’s easier to access messages that tell us “how to bounce back” or “how to lose the baby weight fast” than it is to learn about the changes that have happened in our bodies and the ways to nurture and heal them with intention and grace.