What are family values? They are the collective values that guide you as a family unit. Knowing your family values can be the key to success and growth with your people. If you do not know what is guiding your decisions and actions, how do you expect to move in the direction you want? In [...]
In a relationship, communication is key. However, most people are not taught their processing and communication styles. This can lead to misunderstanding and conflict, especially if you and your partner have a different communication style. What is an internal and external processor? An internal processor is someone who thinks to talk. He will likely spend [...]
When you are having sex after birth, you might notice that your vagina is dry. Vaginal dryness can happen for a number of reasons. For postpartum women, it is related to hormones. While many postpartum women experience vaginal dryness, it is even more common for women who are breastfeeding. Finding a lube for postpartum sex [...]
Photo by cottonbro on Pexels.com At every point in your relationship, it is important to understand yourself and your partner. You need to know how you communicate and understand your needs. And, you need to know how your partner communicates their needs. Having a knowledge of the 5 love languages allows you to get a [...]
If you are feeling touched TF out, you might be wondering what has happened and what you need to feel better. Maybe you are snapping at your husband, wife, partner, or older child. Perhaps you feel your skin crawl when someone needs something from you. You might be avoiding things you typically would enjoy because [...]
Being the default parent means that care and decisions default to you. Some may use the term "primary parent." When discussing this, we are referring to the mental, physical, emotional, and logistical care that goes into parenthood and how that may or may not be split between parents in a partnership. If you are feeling like you are the "default parent" you might say or feel things like:
Lube and libido, both things that have a huge impact on our sex and intimacy after baby, and we're going to break down, what happens to our libido after we have a baby, what kind of lube might be right for you, and how we can kind of get into this sexual intimacy space again, without feeling like shit.
And without just trying to get it done.